Skip to content
Menu
Refine Physical Therapy
  • HOME
  • SERVICES
    • Member Login
    • Physical Therapy
    • Online Offerings
    • Fitness
    • Pay with Paypal
  • BLOG
  • ABOUT
    • Meet Tanya
    • Success Stories
    • FAQs
  • MEMBERS
    • Member Login
  • CONTACT
Close Menu
February 14, 2021

Monday Week 5 Day 1 Training with a Diastasis

Hey, today we are covering some quick tips for safely training with a diastasis! Check it out below and as always, reach out with any questions!

Related Posts

Beginner Pelvic Core

Tuesday Week 5 Day 2 Final Week Check-In

Beginner Pelvic Core

Thursday Week 4 Day 4 Sucking In vs. Abdominal Bracing

4

Beginner Pelvic Core

Wednesday Week 4 Day 3 Session #4

tanya 01

Hi, I’m Tanya!

Hey Friends! I’m a wife, mama to five, women’s health physical therapist and fitness teacher who is passionate about seeing women live life to the FULL in every aspect of their health!

Stay Connected!

Success!

Search

Refine Physical Therapy
  • Home
  • Member Login
  • Subscribe
  • About
  • Contact
Copyright © 2021 Tanya Rowenhorst