Refine A-List Community

Welcome to the Refine A-List Community!

Welcome to the Refine A-List Community!

Thanks for being here! I’m so glad you’ve joined our community and I can’t wait to connect with you! 
Whether you’re here for PT-related content, motherhood antics and advice, or some truth for every day, I’m thankful l to have you here and am cheering you on!

Explore what Refine has to offer

Pelvic Core Online Training
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Meet Tanya
Physical Therapy Services
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Sharing a bit of my heart, my daily life, and all things women's health.