Diastasis 101 Program
$1,600 value for only $249! You’re not a cookie-cutter person and so I don’t believe in cookie-cutter answers or a one-size-fits-all program. That’s why I created a program that is designed uniquely for YOU, with 8 levels of progressive exercises (each level typically takes 1-3 weeks to complete), all sorts of extras including education on Diastasis and how the inner core works, how to modify, and so much more. I want to EMPOWER you to take ownership of your own healing and learn how to make decisions for yourself so that you can feel CONFIDENT in what you do.