Mom of 5 came to see me for 2 appts PP. She said to me, “I thought this would be my new normal.”
Her complaints consisted of prolapse symptoms and leaking, as well as a small diastasis. Her goal was to not leak when sneezing and coughing, and she wanted to return to her Zumba class without leaking.
After 2 appointments with me postpartum, she’s completely met her goals. Her diastasis is totally gone, she’s no longer having any prolapse symptoms, and she’s no longer leaking…AT ALL! I encouraged her to test out her progress by going to a Zumba class before she saw me again, and she was shocked that no only did she NOT leak, but she was able to do the hour-long workout without a problem! Previously, she was only able to complete 15 minutes at a time.
Her gains were massive in such a short amount of time, but these results are ones I hear every day from my patients, and they never get old! If you thought, “This was just your new normal,” it simply doesn’t have to be that way. You don’t have to accept these changes or allow them to just happen to you. What if YOU could be completely over it in just 2 appointments?
If you’d like to get started today, grab my FREE month of women’s health exercises to help begin your healing today!
