Physical Therapy

The Lie You’ve Been Told

August 8, 2023

I’m Tanya.
I’ve learned that a little bit of intentionality goes a long way in accomplishing the goals we set for ourselves. This blog is meant to equip you with just that - simple tips, tricks, advice, and encouragement that help you live an intentional life. 
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The LIE you’ve been told (and probably believed…) 👉🏼That surgery was your ONLY option…
If you struggle with leaking
Mild/Moderate Prolapse (vaginal heaviness/pressure)
And Diastasis (ab separation)

Yet literally every single day, I see women OVERCOMING these issues, WITHOUT invasive surgery.

I’ve seen hundreds of women no longer leak with basic activities AND with running, jumping, and heavy lifting.

I’ve seen SO many women recover from their prolapse symptoms (psst: research shows PT is the BEST treatment option for mild to moderate prolapse, yet SO many of my patients with mild prolapse told me their dr. recommended SURGERY😬

And I see women ALL THE TIME who heal their diastasis without EVER needing to have surgery. Just last week I had a woman go from a 6 cm wide separation to 1 cm in less than 2 months and 2 appointments only!

Surgery is NOT your only option, and just to remind you…

Surgery is ALWAYS trauma. It doesn’t always fix your problems. And sometimes there’s a whole new set of problems in its place.

Before taking on that risk and spending thousands of dollars, why not invest a fraction of that amount and try something noninvasive that has had incredible results for so many women?

Pelvic Core is my 4 week only course that has helped hundreds of women with ALL of these issues while saving them money, time off work, and physical trauma. Get the inside scoop here!

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Sharing a bit of my heart, my daily life, and all things women's health.